Al Chambers talks blending boxing and counselling as part of Phoenix Training in York

Dom Smith talks to Al Chambers (Phoenix Counselling and Training in York, UK) to discuss the positive impact that fitness training (and boxing) can have on mental health.

Hull Yes Podcast #1: Bob and Corinne Wallis talk about Hull’s incredible music scene

Bob and Corinne Wallis are veterans of Hull’s incredible music scene – here they talk about how they got together when they started to go to gigs, their favourite bands, and more.